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Stepping Outside of Your Comfort Zone

Darlene Hawley

Brené Brown says, “We can choose courage or we can choose comfort, but we can't have both. Not at the same time.”

I'm typically a creature of habit. A lot of what I do, places I shop, books and blogs I read, podcasts I listen to, what I watch, food I eat, and beverages I drink are often the same every time.

I love consistency. I love knowing what I’m gonna get. It makes me feel like it’s the safe bet. The right choice. I know I’m going to win. I’ll be happy.

If I’m being honest, it makes the control freak in me happy.

Knowing that I can be a creature of habit, I’ve been trying to step out of my comfort zone lately.

Ordering food outside of the norm when I’m at a restaurant I’ve been to. Picking places to eat that I’ve never been to. Reading books and watching shows that I don’t naturally gravitate to. Following new people on LinkedIn and getting new perceptions on things I’m taking in.

Even my work routine is being shaken up, maybe it’s the summer vibe or the kids being home, or even a bit of exhaustion that caught up to me.

Mixing up my routines is a bit uncomfortable.

Yet when I do. I'm always surprised at the outcome. Rarely is it a loss or what I would call a bad choice.

I'm often surprised at the outcome and thrilled that I tried it.

It can even be something I want to add to my list of things I enjoy … going forward.

For Fathers Day we took my husband to Cheesecake Factory for Linner. (Yep it wasn’t lunch or dinner since the only reservation I could get was at 2 pm so it was Linner)

If you’ve ever eaten there the menu is overwhelming. Way too many choices and all of them sound good. Making it near impossible to choose.

The creature of habit in me wanted to get the Spicy Cashew Chicken, as it’s what I ordered almost weekly back in my retail management days when I worked at The Forum Shops, at Gap and they were just a few doors down from my store. (funny thing is my 17-year-old ordered it, not knowing it was what I ate my entire pregnancy with him when I worked there)

Instead, I pushed myself to order something different and ended up ordering a beet, citrus, and avocado salad. And it was delish. (I’m already planning a trip to the grocery store so I can recreate it for lunch every day this week … I might even be obsessed with it … lol.)

Where are you noticing that you're staying too close to your comfort zone?

What might shift for you if you try something new, experiment a little, and push yourself to try new things?

Going outside of your comfort zone can feel awkward, challenging, and just downright uncomfortable.

But what if it was actually just you being courageous?

Brené Brown says, “We can choose courage or we can choose comfort, but we can't have both. Not at the same time.”

I invite you this Summer to be courageous and step out of the norm and shake things up a bit.

Let me know what you try new this week and lean into that sensation of buffing up your courageous muscle.

Ps. I’m participating in Coach to Profit 4.0 and sharing my Storytelling Course as part of the bundle, where you’ll get everything you need to transform your coaching, consulting, or client-based business into a lead-generating, client-closing machine. Grab the bundle before Friday when the price goes up.

>>>Check it out here<<<


✨Ready to Own Your Story and Attract Your Dream Clients?✨

If you’re ready to stop second-guessing your message and start using storytelling as a powerful tool to connect, inspire, and sell—then I’d love to invite you to my It’s Time to Own Your Story: Mini-Course.

In this self-paced course, you’ll learn how to:
✔️ Identify the key moments in your story that captivate your audience.
✔️ Share your story in a way that builds trust and positions you as the go-to expert.
✔️ Use storytelling across your website, social media, and sales conversations to attract and convert more clients.


Plus, you’ll get a step-by-step workbook and personal feedback on your brand story—so you can start sharing with confidence.

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10 Effective Communication Tips
Darlene Hawley, Personal Branding & Business Coach for service based entrepreneurs

Hey There!

I'm Darlene



As a mother, wife, connector, and dream builder, I’m Darlene Hawley, the founder of DarleneHawley.com and an Executive Leadership & Businesss Coach dedicated to empowering leaders like you.


My passion lies in helping ambitious professionals cultivate their unique leadership style while crafting an authentic and impactful personal brand. Through my coaching, we’ll work together to build a solid foundation that not only inspires your team but also drives results and growth within your organization.


Since 2007, I have been committed to guiding leaders and entrepreneurs in launching and scaling their businesses with confidence and clarity.


Today, I focus on supporting women in reaching their leadership goals and living their dream lives—all while balancing the joys of raising my family and creating meaningful memories each day.


Together, we’ll transform your challenges into opportunities, allowing you to lead with authenticity and inspire those around you.

By Darlene Hawley October 27, 2025
Carolyn Bennett-Sullivan, a seasoned keynote speaker, TEDx presenter, and change strategist, shares her incredible journey from a challenging career in pharma sales to becoming a transformational catalyst. She discusses overcoming fear-based thinking, navigating major business disruptions, and building trust in organizations. Whether you're a heart-centered entrepreneur or an executive leader, this conversation is packed with valuable insights on how to lead confidently, handle major transitions, and create a business that thrives. Curious to learn more? Visit darlenehawley.com/workwithme. 00:41 Meet Carolyn Bennett Sullivan 01:48 Carolyn's Journey and Overcoming Fear 04:15 Navigating Workplace Disruptions 07:21 Tools for Leaders and Employees 15:03 The Importance of Communication and Engagement 21:19 The Importance of Team Buy-In 22:49 Building Relationships in Sales 27:21 Future Plans and Goals 29:26 Rapid Fire Questions 35:09 Conclusion and Contact Information Carolyn is an inspiring keynote speaker, transformational catalyst, and change strategist. As a TEDx speaker, author, and consultant, she leverages her corporate sales and small business expertise to help organizations create strategies for navigating business disruptions through mindset mastery. Her deep understanding of psychology, neuroscience, and business uncovers barriers to change and guides individuals to overcome obstacles, build resilience and unlock their highest capabilities. You can engage with Carolyn at: https://linkedin.com/in/carolynbennettsullivan https:instagram.com/cbsullivan https://facebook.com/carolynbennettsullivan ------ Hi I’m Darlene Hawley and I help ambitious entrepreneurs and executive women find their voice, craft powerful messaging, and regulate their nervous system so they can speak up with confidence in high-stakes conversations, client meetings, and on stages ... without second-guessing themselves. Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguide Grab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonline Grab a Chai and let's Connect: https://darlenehawley.com https://linkedin.com/in/darlenehawley
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